2004 Contest Prep
 

September 11, 2004 – 6 Weeks Out (10 Weeks till the Universe)

Deadlifts with 405 lbs. at the end of the back workout.
Deadlifts with 405 lbs. at the end of the back workout.
 Incline Curls for the biceps.
 Incline Curls for the biceps.
Barbell Curls to finish off the arms.
My training partner Joe Silzer blasts
his biceps with incline curls
Front Double Biceps at 214 pounds.
Front Lat Spread at 6 weeks out.

 
 
 

©Copyright 2004 NaturalOlympia.com