|
September
11, 2004 – 6 Weeks Out (10 Weeks till the Universe)
 |
 |
Deadlifts
with 405 lbs. at the end of the back workout.
|
Deadlifts
with 405 lbs. at the end of the back workout.
|
 |
 |
Incline
Curls for the biceps. |
Incline
Curls for the biceps. |
 |
 |
Barbell
Curls to finish off the arms. |
My
training partner Joe Silzer blasts
his biceps with incline curls |
 |
 |
Front
Double Biceps at 214 pounds. |
Front
Lat Spread at 6 weeks out. |
|
|